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Suchergebnisse

  • How Do Pitchers Safely Add Velocity?

    How Do Pitchers Safely Add Velocity?

    5. November 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    How Do Pitchers Safely Add Velocity?

    5. November 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Does Lower-Body Strength Increase Pitch Velocity?

    Does Lower-Body Strength Increase Pitch Velocity?

    14. Oktober 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Does Lower-Body Strength Increase Pitch Velocity?

    14. Oktober 2026
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  • High school baseball hitter in a batting cage making contact off a tee, with one coach behind him using a radar gun and another coach on the right recording results on a clipboard.

    What Gets Measured Gets Better:

    24. Juni 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    What Gets Measured Gets Better:

    24. Juni 2026
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  • Pitcher discussing throwing session with coach.

    The Audit: What Pitcher Is Actually in Front of...

    24. September 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    The Audit: What Pitcher Is Actually in Front of...

    24. September 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Athlete slamming the Hammer Net for overhead power.

    What could you do with MORE Speed and Power?

    3. September 2025
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    What could you do with MORE Speed and Power?

    3. September 2025
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Baseball pitcher throwing with shoulder anatomy shown

    How Long Does It Take to Build Arm Strength?

    1. Oktober 2026
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    How Long Does It Take to Build Arm Strength?

    1. Oktober 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • The Pitching Range Weighted Balls laid out in a training environment.

    The 4-to-7 Ounce Range: What Sets This Set Apart

    27. August 2026
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    The 4-to-7 Ounce Range: What Sets This Set Apart

    27. August 2026
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  • Explosive power output by using the full kinetic chain while batting.

    Rotational Power and Med-Ball Throws: From Wall...

    15. Juli 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Rotational Power and Med-Ball Throws: From Wall...

    15. Juli 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Consistent results in strength regardless of at home or weight room.

    Building the Strength Foundation for Bat Speed:

    2. Juli 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Building the Strength Foundation for Bat Speed:

    2. Juli 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Athlete maximizes bat head speed through the hitting zone with the SpeedChain® Batting NOS

    Overload, Underload, and Overspeed:

    23. Juli 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Overload, Underload, and Overspeed:

    23. Juli 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • High school batter makes solid contact with a baseball.

    How to Increase Bat Speed: A Strength-First Sys...

    17. Juni 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    How to Increase Bat Speed: A Strength-First Sys...

    17. Juni 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • TAP® Max-Grip Field Lineup: Complete six-ball series providing a comprehensive training stimulus through varying weight constraints for environment-specific motor learning.

    Sixty Years of Weighted Baseballs, and Nobody K...

    20. August 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Sixty Years of Weighted Baseballs, and Nobody K...

    20. August 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • TAP® Pitching Range™ 4–7 oz Weighted Baseball S...

    27. August 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    TAP® Pitching Range™ 4–7 oz Weighted Baseball S...

    27. August 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • KHAOS® Green Waterball MAX, Green Waterboy, Bulgarian Bag, and Shoulder Shaker displayed with a bold '2-Year Warranty' badge, emphasizing durability and performance.

    Water Training Applications for Overhead Athletes

    23. Oktober 2025
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Water Training Applications for Overhead Athletes

    23. Oktober 2025
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • A baseball scout’s hands hold a radar gun and handwritten scouting notebook in the foreground as a young pitcher delivers to a batter during an evening game on a high school or college field.

    Justin Verlander: The Number That Never Moved

    29. September 2026
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    Justin Verlander: The Number That Never Moved

    29. September 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • The man grips the rings attached to black suspension trainer straps, which hang from a metal exercise frame. He stands with his back to the viewer and looks straight ahead as he holds his arms out in a "T" pose.

    Finalizing Your Preparation for the Season: Sma...

    19. Dezember 2025
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Finalizing Your Preparation for the Season: Sma...

    19. Dezember 2025
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Pitcher in throwing deceleration after ball release.

    Why Does Deceleration Matter?

    29. Oktober 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Why Does Deceleration Matter?

    29. Oktober 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Level Up Mid-Season: Developing Your Game While the Games Count

    Level Up Mid-Season: Developing Your Game While...

    1. April 2025
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Level Up Mid-Season: Developing Your Game While...

    1. April 2025
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Relief pitcher set to delivery his first Big League Pitch

    The Road Less Traveled: Peyton Gray

    10. August 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    The Road Less Traveled: Peyton Gray

    10. August 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Ball resting on pitching rubber before fall ball game.

    How to Build a Fall Pitching Program

    3. September 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    How to Build a Fall Pitching Program

    3. September 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • High school athlete taking warm up swings before an at bat.

    Applying the System Across the Season:

    6. August 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Applying the System Across the Season:

    6. August 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Athlete throwing into K Target

    PITCHING TARGET SYSTEM

    18. August 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    PITCHING TARGET SYSTEM

    18. August 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • Athlete performing resisted band pulling exercises to strengthen shoulder.

    Mobility Will Not Add Bat Speed — But a Restric...

    9. Juli 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Mobility Will Not Add Bat Speed — But a Restric...

    9. Juli 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
  • An athlete using the Pitcher's Friend Resistance tubing performing the full body overhead-shop exercise.

    Elastic Resistance Tubing for Baseball and Over...

    16. Februar 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog

    Elastic Resistance Tubing for Baseball and Over...

    16. Februar 2026
    {"background"=>"#ffffff", "background_gradient"=>"", "text"=>"#121212", "button"=>"#121212", "button_label"=>"#ffffff", "secondary_button_label"=>"#121212", "shadow"=>"#121212"}}">Blog
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Oates Specialties LLC

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