The TAP® Giant Flat Bands are ideal for resistance exercises to improve flexibility, stretching, and body weight training.
Increase flexibility
Strengthen the lower half
Improve conditioning
Increase speed
Band resistances are color coded for easy identification
½" x 41" Light (Red) - Can provide a maximum resistance of approximately 25lb
½" x 41" Heavy (Black) - Can provide a maximum resistance of approximately 35lb
1⅛" x 41" (Purple) - Can provide a maximum resistance of approximately 50lb
1¾" x 41" (Green) - Can provide a maximum resistance of approximately 75lb
2½" x 41" (Blue) - Can provide a maximum resistance of approximately 100lb
The TAP® Giant Flat Band is a great resistance tool for general conditioning, sport-specific exercises, strengthening, and rehabilitation. It is also a very effective tool for unassisted stretching to enhance mobility and flexibility.
These functional fitness bands can be used virtually anywhere. Using it in conjunction with other conditioning accessories takes exercises that have become routine to the next level by making the exercise more challenging.