LaCorte Velocity & Arm Care Program – 8-Week Throwing Plan

Increase pitching velocity and protect your arm with the LaCorte Performance Training Velocity & Arm Care Program. This downloadable manual delivers a complete 8-week throwing plan based on proven overload and underload training methods. Designed for baseball athletes, the program includes targeted drills that teach efficient movement patterns and help build long-term arm strength.

Whether you're a pitcher looking to throw harder or a coach focused on athlete development, this research-based program supports better movement patterns, improved delivery, and mitigated injury risk. It’s ideal for youth, high school, and college-level players aiming to enhance performance while maintaining arm health.

Key Benefits:

•             Boosts throwing velocity through structured overload/underload training

•             Improves arm health with smart recovery and conditioning strategies

•             Teaches efficient delivery mechanics for better control and consistency

•             8-week training plan with progressive throwing drills

•             Research-based approach trusted by athletes and coaches

•             Digital download only—sent by email (not a physical book)

•             Delivery may take 1–2 days after purchase

Perfect for anyone searching for a baseball velocity training program, arm care throwing plan for pitchers, or downloadable throwing drills for youth and college athletes.