The TAP® Sheathed Safety Tubing is a foundational tool engineered for long-term athletic development and high-volume arm care. Featuring a professional-grade latex core encased in a heavy-duty fabric sleeve, this design provides a mechanical safeguard that minimizes "snap-back" risk while protecting the tubing from environmental wear. Available with either ergonomic handles or synthetic leather wrist cuffs, this system allows coaches to customize the loading stimulus based on the athlete's developmental needs.
The choice of attachment should be driven by the intended mechanical objective:
With Handles: Ideal for exercises requiring kinetic chain integration and grip-specific neuromuscular feedback. This configuration mimics the tension patterns found in sport-specific movements.
With Wrist Cuffs: Designed for distal unloading. By removing the grip element, athletes can isolate the posterior rotator cuff and scapular stabilizers, promoting joint centration without forearm or "grip" compensation.
Design for Durability & Safety Built for the rigors of the dugout and weight room, the protective sleeve serves as a mechanical stop to prevent over-stretching, ensuring the tubing operates within its optimal elastic range. The "grab-and-go" portability—complete with steel snap hooks—allows athletes to maintain their Prepare and Restore routines across various training environments.
Developmental Resistance Levels Resistance selection must be governed by the athlete's ability to maintain mechanical integrity. Higher resistance is only appropriate if movement quality remains uncompromised:
Green (Heavy): Targeted for the youth athlete; focus on low-intensity patterning.
Blue (Extra Heavy): Calibrated for the junior high athlete establishing a consistent routine.
Black (Special Heavy): The standard resistance level for the developing high school athlete.
Silver (Super Heavy): Intended for mature collegiate and professional athletes.
Gold (Ultra Heavy): Specialized resistance for elite athletes with high force-output capabilities.
Mechanism & Application Unlike traditional weights, the variable resistance of the sheathed tubing better replicates the deceleration demands of overhead sports. Sold in pairs to facilitate bilateral training, this tool is essential for promoting symmetry and stabilizing the shoulder complex during high-repetition conditioning.
Safety & Maintenance The protective sleeve is a safety feature, not a guarantee of indestructibility. Inspect the sleeve and attachments regularly for wear. To ensure product longevity, do not exceed the 130-inch extended length. Implementation should be directed by a qualified coach; instructions for specific exercises are not included to ensure programming remains individualized.
⚠ Allergy Warning: Potential Presence of Natural Rubber Latex Please be advised that this product contains a Natural Rubber Latex (NRL) core. NRL is a known allergen that can cause severe allergic reactions in sensitive individuals.
Frequently Asked Questions
Selection depends on your mechanical objective. Use Wrist Cuffs for distal unloading to isolate the posterior rotator cuff and scapular stabilizers without "grip" compensation. Use Handles for kinetic chain integration, where synchronizing the grip and arm path is required to mimic sport-specific tension.
No, the latex core determines the load. However, the sleeve acts as a mechanical stop, providing a tactile "limit" that prevents over-stretching. This ensures the athlete stays within the optimal elastic range for consistent neuromuscular feedback.
Yes. The variable resistance is ideal for deceleration patterning. Because tension increases as the tube extends, it forces the athlete to maintain controlled eccentric tension during the return phase, which is foundational for shoulder health during the Restore phase.
Beyond snap-back protection, the sleeve shields the latex from UV degradation and physical nicks common in dugouts or bullpens. It ensures the equipment remains a reliable tool for high-volume movement preparation across multiple seasons.