Arm Care Ultimate Bundle

Arm Care Ultimate Bundle is our most holistic, team-focused arm care system—it takes everything from Essentials, Plus, and Pro and adds tools for shoulder mobility, instability training, tissue recovery, fine-motor control, and rope-based power work. It’s designed for programs that want a complete arm care and shoulder performance ecosystem they can run on the field, in the bullpen, and in the weight room.

This bundle includes:

• 3 × TAP® Baseball Training Sock (New and Improved)
• 12 × TAP® Exercise Band – Green (9" x 5/8")
• 3 × TAP® Max‑Grip Weighted Ball – Set of Six
• 3 × TAP® Synthetic Leather Weighted Cuffs (10lb Set)
• 3 × TAP® Shoulder Tube
• 3 × KHAOS® Shoulder Shaker
• 3 × TAP® Portable Plyo Mat
• 2 × TAP® Sheathed Tubing (Black with Wrist Cuffs)
• 2 × TAP® Sheathed Tubing (Silver with Handles)
• 3 × TAP® Weighted Forearm Sleeve
• 2 × Weighted Football (2lb)
• 1 × TAP® Bell Club (1kg)
• 1 × TAP® Bell Club (1.5kg)
• 2 × KHAOS® Waterbell
• 6 × TAP® Rocket Wrap (Red)
• 1 × TAP® Supi‑Pro
• 6 × Finger Exerciser Packs
• 2 × Large Diameter Short Rope (1.5" × 9')
• 1 × Large Diameter Short Rope (2" × 6')

Core arm care and shoulder stability

You get the full Pro foundation:

• TAP® Baseball Training Sock for constrained‑space throwing with full arm path and finish. TAP® Exercise Bands for shoulder/scap activation and pre‑/post‑throw arm care.
• TAP® Max‑Grip Weighted Ball sets for overload/underload throwing progressions with textured, slip‑resistant grip.
• TAP® Synthetic Leather Weighted Cuffs for pronation, scapular stabilization, and controlled strength work.
• TAP® Shoulder Tube for oscillation‑based shoulder stability and dynamic warm‑up.
• KHAOS® Shoulder Shaker for water‑based, unstable resistance that challenges rotator cuff and scap stabilizers.
• TAP® Portable Plyo Mats for smooth, damage‑free weighted‑ball impact surfaces at any field.
• TAP® Sheathed Safety Tubing (Black with Wrist Cuffs) for distal loading at the forearm, engaging the shoulder complex without over‑recruiting hands, wrists, or forearms.
• TAP® Sheathed Safety Tubing (Silver with Handles) for classic band‑style rows, rotations, and arm path work with protected resistance.
• TAP® Weighted Forearm Sleeves for wearable, constraint‑based shoulder training and rotator cuff rehab.
• Weighted Football (2lb) for arm strength and throwing‑mechanics refinement with a familiar throwing pattern.

Shoulder mobility, arm strength, and grip

TAP® Bell Club (1 kg & 1.5 kg)

The TAP® Bell Club is an end‑loaded, rubber‑coated steel club with a narrow handle and weighted head, designed for one‑handed and two‑handed swinging exercises. Often referred to as an “Indian Club,” it’s a powerful tool for shoulder mobility, arm strength, grip, and power.

• Improves strength and flexibility through circular and pendulum‑style shoulder patterns.
• Targets hand/wrist stability and mobility while enhancing the stability and mobility of the arms and shoulders.
• Increases forearm and grip strength and supports patterning drills to clean up throwing mechanics.

Having multiple club weights lets you scale shoulder‑mobility and strength work across athletes with different needs and training ages.

KHAOS® Waterbell – instability for shoulder and trunk

The KHAOS® Waterbell is a water‑and‑air‑filled kettlebell trainer designed to make familiar kettlebell patterns—light swings, waiter’s carries, bottom‑up holds, and get‑up variations—more demanding for the shoulder and trunk without requiring heavy loads.

• Internal water shifts as the athlete moves, creating continuous small perturbations the shoulder, wrist, and core must manage together.
• Fits well into off‑day strength work, shoulder‑focused stability blocks, and in‑season maintenance sessions where the goal is smooth control and position rather than max-effort.
• Adjustable fill volume (up to roughly 10–13lb of water) with optional plate loading allows you to tune difficulty to each athlete.

Waterbells extend your shoulder‑stability and trunk‑control work beyond bands and clubs, using instability to teach coordinated strength.

Tissue recovery, circulation, and fine motor control

TAP® Rocket Wrap (Red)

Rocket Wrap Compression Floss is a red X‑heavy compression band (approx. 0.060" thick × 2" wide × 7' long) with a nominal 150% stretch capacity. When used correctly, it can be a powerful tool for restoring mobility and promoting blood flow to areas that typically have low circulation.

• Commonly applied around elbows, knees, and shoulders to support recovery, improve range of motion, and enhance proprioception.
• Helps increase blood flow to tight or irritated areas, making it a staple in pre‑throw elbow and shoulder work for many pitching programs.

Finger Exerciser Packs

Finger exercisers provide progressive resistance for individual finger and overall grip/hand strengthening. They help build fine motor control, finger endurance, and grip resilience, supporting both throwing and bat control.

• Useful for rehab and performance settings where hand and finger strength are important for ball feel, command, and bat handling.
• Simple, portable tools that can be used in the dugout, bullpen, or at home.

Rotational core and rope-based power

Large Diameter Short Rope (1.5" × 9' and 2" × 6')

Short, heavy ropes with large diameter are designed for explosive, short‑burst rope‑only movements and faster, isolated workouts. They are excellent for rotational core work, shoulder endurance, and general power conditioning.

• The 1.5" × 9' ropes support faster, more dynamic rope patterns with moderate load.
• The 2" × 6' rope adds a thicker grip and heavier feel, challenging forearms, shoulders, and trunk with more demanding patterns.

These ropes integrate well into conditioning circuits that complement your arm care, helping athletes build the general power and trunk stability that supports sustainable high‑intent throwing.

Supi‑Pro – targeted shoulder/forearm integration

Supi‑Pro is a specialized tool developed within the Oates Specialties ecosystem to help athletes train forearm, grip, and shoulder integration in functional patterns. It supports supination/pronation control and can be used in blended drills that reinforce efficient arm path and rotational control.

• Encourages coordinated movement between the hand, forearm, and shoulder in a controlled environment.
• Fits into arm care and skill‑specific drill progressions where forearm/shoulder coupling is critical.

Why choose the Arm Care Ultimate Bundle

Arm Care Ultimate Bundle is our most inclusive, team‑ready arm care package. It keeps everything from Essentials, Plus, and Pro—then adds shoulder clubs, water‑filled instability tools, compression floss, finger trainers, ropes, and specialty implements to create a truly holistic arm care and shoulder performance system.

• Covers the full arm care spectrum: activation, constrained‑space throwing, weighted‑ball progressions, scap/shoulder strength, instability and mobility, tissue recovery, fine motor control, and conditioning.
• Works year‑round: in‑season as a versatile system for staying ready, managing workloads, and maintaining shoulder stability and arm health; off‑season as a comprehensive toolkit for building durable, high‑performing arms and shoulders.
• Ideal for teams, academies, and training centers that want everything in one place—equipment that can support full pitching staffs and rosters through structured arm care, shoulder training, and performance work, all under the Oates Specialties philosophy of teaching the body how to move more efficiently.