Videos

(Click these buttons to go to the specific product category)
YouTube Playlist IconClick this icon on the playlists (seen by clicking 'Show Products/Playlist' buttons) below to see all the videos in them and even go to a specific one (alphabetically listed)! Product links below go to the product pages and the corresponding product video(s).
Popular Video Categories
(Click text titles to visit corresponding video categories. To see products and video playlists in each category click 'Show Products/Playlist' buttons below)
This category focuses on developing arm health and preparing athletes to handle the stress of repetitive throwing.

Create unpredictable movements to enhance balance, strength, and stability.

A sport-specific training aid for athletes wishing to increase their speed and maximize their power.

This category focuses on how to unlock the restraints that are holding back velocity. It is important to know that we believe you cannot improve velocity without being truly pain free, so a major contributor to velocity is arm care.