An image of an athlete throwing a baseball pitch. The title "You Can Do It!" and "We have the training tools you need" and "Providing innovative equipment since 2003" describes the business Oates Specialties LLC has training tools that everyone needs to be effective in sports.

Khaos® Bulgarian Water Bag

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TAP® Shoulder TubeTAP® Shoulder Tube

TAP® Shoulder Tube

Stronger shoulders, better performance, less injury

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TAP® Portable Plyo Mat

Throw your weighted balls anywhere!

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Tired of the same-old same-old warm-up? Try the NEW ShoulderShaker today!

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Featured Products

TAP® Elite Shoulder Training Bands: Sheathed Safety, Velocity & Strength (Sold in Pairs) TAP® Elite Shoulder Training Bands: Sheathed Safety, Velocity & Strength (Sold in Pairs)

TAP® Elite Shoulder Training Bands: Sheathed Safety, Velocity & Strength (Sold in Pairs)

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$29.95
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Product image displaying the Bulgarian Bag, 30cm Water Ball MAX, and Waterboy MAX-Medium, highlighting their unique shapes, durability, and versatility for dynamic strength training. Product photo of the KHAOS® MAX Bulgarian Bag, featuring its banana-shaped air/water-inflated design, two long straps with adjustable handles, and bold green color with the KHAOS® MAX logo and OatesSpecialties.com branding.

KHAOS Water Training Bundle: Strength, Power & Agility

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$269.95
$299.85 Starting at: $269.95
KHAOS® Shoulder Shaker™—a water-filled training tool for warm-ups, rehab, and shoulder maintenance, enhancing strength and stability with adjustable resistance. Athlete at Florida Baseball ARMory performing full pitching motion while shaking a water-filled mini sphere, enhancing shoulder stability and control.

KHAOS® Shoulder Shaker™ – Warm-Up, Strength & Stability Tool

In stock
$69.95
Complete inventory of Bell Clubs from heaviest (left) to lightest (right) 20kg, 12.5kg, 10kg, 7.5kg, 5kg, 2.5kg, 2kg, 1.5kg, 1kg TAP Bell Club used in Shoulder Mobility Exercises. The athlete is performing a one arm shoulder cast swing which helps to open up the shoulder while dynamically stretching the pecs, internal rotators, and anterior shoulder.

TAP® Bell Club: Dynamic Shoulder, Arm & Grip Strength Training

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From $29.95
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TAP K Target engineered for superior command and durability, featuring a bright design with a tunneling effect that directs focus to the center. Athlete throwing a weighted ball at the TAP K Target, which is securely mounted on a safety net and frame, demonstrating its use for precision training and command development.

TAP® 'K' Target: Precision Training for Pitch Command & Accuracy

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$99.95
TAP Baseball Training Sock, a wearable training aid that synches to the wrist and holds a ball inside for throwing practice without the need for a partner Animated image showing a person using the TAP Baseball Training Sock to practice throwing, highlighting the full range of motion

TAP® Baseball Training Sock

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$34.95
The TAP® Batting Target is not just a target; it's a training tool rooted in cutting-edge sports science. Designed to enhance a batter's directional focus and precision, this high-contrast bulls-eye target promotes goal-directed movement and discovery learning, key principles in Dynamic Systems Theory and differential learning. By providing immediate visual feedback, the TAP® Batting Target encourages active learning and self-correction, leading to faster skill acquisition and improved performance. The bold, high-contrast design of the TAP® Batting Target serves as an "external focus," drawing the hitter's attention to a specific point in space. This external focus, a core concept in Dynamic Systems Theory, promotes more efficient and powerful movements by allowing the body's natural coordination patterns to take over. The target also introduces variability into training, a key element of differential learning, forcing the hitter to adapt and refine their swing to consistently hit the target.

TAP® Batting Target: Enhance Hitting Accuracy & Directional Control (NOW 29" in Diameter)

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$39.95
Bat SpeedChain®: Simultaneous Bat Speed & Power Training for Increased Hitting Performance Bat SpeedChain®: Simultaneous Bat Speed & Power Training for Increased Hitting Performance

Bat SpeedChain®: Simultaneous Bat Speed & Power Training for Increased Hitting Performance

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From $49.95
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Shoulder Strength & Stability Kit: KHAOS® ShoulderShaker & TAP® Tubing for Rotator Cuff Training Shoulder Strength & Stability Kit: KHAOS® ShoulderShaker & TAP® Tubing for Rotator Cuff Training

Shoulder Strength & Stability Kit: KHAOS® ShoulderShaker & TAP® Tubing for Rotator Cuff Training

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$89.90
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DTS Set featuring weighted balls arranged by increasing weight: top left at 3oz, top right at 4oz, bottom left at 7oz, and bottom right at 8oz, showcasing their progressive resistance for training. Catcher receiving a pitch with a DTS weighted ball, adjusting to varying weight and size for enhanced hand feel, reaction training, and skill development.

Khaos® DTS Ball Set: Train Command, Accuracy & Adaptability

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$49.95
Donley Hip Spin attached to the athletes hip. It is resisting hip rotation while an athlete swings or pitches. A professional hitter using the Donley Hip Spin to assist hip rotation making his hips move faster and translating to faster swings.

Donley Hip Spin: Enhance Hip Rotation & Power

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$49.95
Precision Target 1 Multiple Precision Targets attached to Safety Net and Frame

TAP® Precision Target

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$19.95
TAP® Glove Load Catching Ramp TAP® Glove Load Catching Ramp

TAP® Glove Load Catching Ramp

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$99.95
Spinaid being held in hand highlighting the flat and rounded sides of the product TAP® SPINAID™

TAP® SPINAID™

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From $15.95
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TAP Max-Grip: Train with dynamic weighted balls to amplify throwing power and hitting force. An athlete holding the ball in throwing hand ready to throw the weighted ball Maximize your throwing power and hitting force with TAP® Max-Grip Dynamic Weighted Training Balls. These innovative sand-filled training tools are designed to enhance strength and refine mechanics in throwing and hitting sports like baseball, volleyball, and tennis. Their unique shapes, weights, and non-slip surface challenge your body and brain to adapt and excel.

TAP® Max-Grip Weighted Ball

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Best Selling Products

The action shot in this picture shows an athlete grasping the TAP® Shoulder Tube, and moving it in a circular motion while going through and replicating his pitching delivery. The product photo inside the picture displays the TAP® Shoulder Tube with an enhanced grip. Shoulder Tube with enhanced silicone grip built to last and wipe clean. The Shoulder Tube is a great tool to prvide blood flow to the entire arm complex and great for warming-up, cooling down, and recovery days.

TAP® Shoulder Tube®

In stock
$129.95
TAP Max-Grip: Train with dynamic weighted balls to amplify throwing power and hitting force. An athlete holding the ball in throwing hand ready to throw the weighted ball Maximize your throwing power and hitting force with TAP® Max-Grip Dynamic Weighted Training Balls. These innovative sand-filled training tools are designed to enhance strength and refine mechanics in throwing and hitting sports like baseball, volleyball, and tennis. Their unique shapes, weights, and non-slip surface challenge your body and brain to adapt and excel.

TAP® Max-Grip Weighted Ball

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From $8.95
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Plyo Mat absorbing a throw from the 7oz Max-Grip Weighted Ball Athlete throwing into a portable plyo mat

TAP® Portable Plyo Mat

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$49.95
Image of an athlete using a TAP Connection Ball for sports training (finding an efficient arm action for throwing a baseball) . Learn about the benefits of this training tool for enhanced performance. Garrett wolforth of the Texas Baseball Ranch throwing with the Connection Ball in the 1 position to prevent forearm flyout and alleviate stress on the medial elbow, UCL, or commonly known as the Tommy John

TAP® Connection™ Ball™

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$8.95
Athlete holding a red TAP Connector Throwing Club in the cocked position, preparing to throw. A product shot of the red club is in the bottom left corner. Develop a connected & efficient throwing pattern with the TAP® Connector Throwing Club. Designed by Wolforth & Sullivan, this training tool enhances body awareness & optimizes movement for increased velocity, control & reduced injury risk. Shop now!

TAP® Connection™ Throwing Club™

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$29.95
Athlete preparing for a baseball pitching delivery swing with the Khaos® Water Ball, a dynamic training tool for unstable strength and power. Product photo in the bottom left corner. Baseball pitcher shaking a KHAOS® Water Ball to activate core muscles and enhance body stabilization before simulating a pitching delivery, optimizing dynamic control and strength.

Khaos® Water Ball for Elite Fitness & Core Power, Instability training for strength, stability, and co-contraction

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KHAOS® Water Products

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KHAOS water Bulgarian bag exercise: Athlete rotates torso with water-filled bag on shoulders, challenging core strength and stability. Baseball pitcher training with the KHAOS® Bulgarian Water Bag, utilizing shifting water resistance to activate core stabilizers, build strength, and refine pitching mechanics for optimal performance.

Khaos® Bulgarian Water Bag: Dynamic Strength, Power, & Stability Training

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$79.95
$99.95 Starting at: $79.95
There is an action shot of an athlete with the green KHAOS Waterboy on the back of his shoulders in a split stance. He is twisting with the bag on his back forcing him to stabilize through legs, core, and entire body. There is also a product photo of the green KHAOS Waterboy showing the four handles it has to provide more variations and adjustability. Athlete cradling the KHAOS® Waterboy across his chest, simulating a swing and pausing post-contact to enhance stability, core control, and dynamic body organization.

Khaos® Waterboy: Dynamic Water Resistance for Athletes

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Athlete preparing for a baseball pitching delivery swing with the Khaos® Water Ball, a dynamic training tool for unstable strength and power. Product photo in the bottom left corner. Baseball pitcher shaking a KHAOS® Water Ball to activate core muscles and enhance body stabilization before simulating a pitching delivery, optimizing dynamic control and strength.

Khaos® Water Ball for Elite Fitness & Core Power, Instability training for strength, stability, and co-contraction

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From $99.95
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Male athlete holding KHAOS® Waterbell upside down, stabilizing shoulder as water shifts inside for dynamic resistance training. GIF of KHAOS® Waterbell with fluid resistance, sloshing inside as it's gripped, creating an unstable load for strength training

Khaos® Waterbell, Water Kettlebell Training

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$34.95
GIF of a catcher receiving with the KHAOS® Waterboy Jr, a blue water-and-air-filled cylinder designed to create instability, enhancing reaction time, glove control, and dynamic stability during training. Catcher wearing KHAOS® Waterboy Jr. on forearm, utilizing water instability to enhance glove arm control, stability, and precision while receiving a pitch.

KHAOS® Waterboy Junior™: Build Arm Strength & Glove Skills

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Athlete performing a lunge with the Khaos® Yoke, featuring two partially filled water balls suspended by straps from a bar, creating dynamic instability to engage core, knee, and hip stabilizers during functional training. Close-up of the Water Yoke bar designed for attaching water balls, featuring a lightweight frame and a central comfort pad to reduce pressure during instability training.

Khaos® Water Yoke: Challenge Your Strength & Balance

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$219.95
Athlete wearing the KHAOS® Cradle with the harness securely positioned between the scapulas, demonstrating the hands-free design and dynamic stability during a training session. Athlete wearing the KHAOS® Cradle with the harness securely positioned between the scapulas, demonstrating the hands-free design for unrestricted movement during training.

Khaos® Cradle Harness with Khaos® Water Ball 30cm-MAX

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$169.90
KHAOS® Shoulder Shaker™—a water-filled training tool for warm-ups, rehab, and shoulder maintenance, enhancing strength and stability with adjustable resistance. Athlete at Florida Baseball ARMory performing full pitching motion while shaking a water-filled mini sphere, enhancing shoulder stability and control.

KHAOS® Shoulder Shaker™ – Warm-Up, Strength & Stability Tool

In stock
$69.95

Training Zones

Shoulder

Shoulder

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Core

Core

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Lower Half

Lower Half

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Hand & Arm

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Ankle & Foot

Ankle & Foot

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The action shot in this picture shows an athlete grasping the TAP® Shoulder Tube, and moving it in a circular motion while going through and replicating his pitching delivery. The product photo inside the picture displays the TAP® Shoulder Tube with an enhanced grip.

Products Texas Baseball Ranch® Uses

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