TAP® Hammer Net SpeedBall – High-Rebound Training Ball for Speed, Agility & HIIT Workouts

Boost your speed, coordination, and reaction time with the TAP® Hammer Net SpeedBall—built for high-intensity rebound training with the TAP® Hammer Net. Whether you're training for baseball, softball, tennis, or golf, this dynamic ball helps athletes sharpen reflexes and improve total-body performance.

Made from durable rubber with an elastic design, the SpeedBall delivers consistent, high-energy rebounds off walls and floors. With a 28.5" circumference and weighing 18–20 ounces, it’s lightweight yet powerful—perfect for fast-paced drills and explosive movements. Use it for HIIT workouts, speed training, or rhythmic coordination drills to push your limits and elevate your game.

Key Benefits:

•             Optimized for rebound training—ideal for speed drills and reactive movement

•             Lightweight and responsive for explosive swings and quick transitions

•             Improves hand-eye coordination, reaction speed, and movement precision

•             HIIT-ready design for high-intensity interval training and total-body conditioning

•             Pairs perfectly with the TAP® Hammer Net for advanced rebound workouts

•             28.5" circumference, 18–20 oz weight—balanced for speed and control

•             Durable rubber construction—use on suitable surfaces to prevent damage

Perfect for athletes, coaches, and trainers looking for a high-rebound training ball for speed and agility, HIIT workout ball for coordination drills, or explosive movement tool for baseball and tennis training.