TorsoBurner®: Enhance Rotational Power & Core Strength Training for Athletic Performance

In stock
SKU: TBS
Regular price $219.95
Style

The TorsoBurner® is a powerful tool designed to enhance rotational movements, develop core strength, and improve coordination for superior athletic performance. Utilizing Dynamic Systems Theory, it forces constant movement redirection, engaging agonist and antagonist muscles for increased rotational explosiveness and reduced injury risk. This device's unique design and variable resistance promote quicker pivots, better lateral movements, and enhanced agility.

Bullet Points:

  • Strengthens Core Muscles: Builds robust core strength for rotational power.
  • Enhances Rotational Explosiveness: Increases power and speed in rotational movements.
  • Reduces Risk of Oblique Injuries: Strengthens muscles to prevent common rotational injuries.
  • Improves Coordination: Enhances coordination and agility through dynamic exercises.
  • Develops Athleticism: Improves overall athletic performance through targeted training.
  • Dynamic Systems Training: Utilizes complex movements for optimal results.
  • Variable Resistance: Adapts to different strength levels and training needs.
  • Rotational Strength Training.
  • Core Power Training.
  • Athletic Rotational Device.
Strong - Typically chosen by Entry Level and Senior Athletes. Designed for any age athlete from adolescent to senior with below to average strength when compared to their peer group, having no physical constraints, and capable of vigorous exercise Intensity. Sport-specific selection suggestions:
Sport Velocity
Baseball/Softball Pitching velocity: 60mph - 70mph; Bat speed: 45mph - 70mph
Golf Club head speed under 90mph
Tennis Serve speed under 80mph; NTRP 2.0 - 4.0; Juniors; Seniors
X-Strong - Typically chosen by varsity level high school athletes. Designed for any age athlete from adolescent to adult with average strength when compared to their peer group, having no physical constraints, and capable of vigorous exercise intensity. Sport-specific selection suggestions:
Sport Velocity
Baseball/Softball Pitching velocity: 70mph - 80mph; Bat speed: 70mph - 80mph
Golf Club head speed 90mph - 105mph
Tennis Serve speed 80mph - 100mph; NTRP 4.0-5.5; Tournament Players
Ultra - Typically chosen by varsity level high school and college athletes. Designed for any age athlete from adolescent to adult with above average strength when compared to their peer group, having no physical constraints, and capable of vigorous exercise intensity. Sport-specific selection suggestions:
Sport Velocity
Baseball/Softball Pitching velocity: 80mph - 90mph; Bat speed: 80mph - 90mph
Golf Club head speed 90mph - 105mph
Tennis Serve speed 80mph - 100mph; NTRP 4.0-5.5; Tournament Players
Pro - Typically chosen by college and professional athletes. Designed for the elite athlete from late adolescent to adult with greater strength when compared to their peer group, having no physical constraints, and capable of vigorous exercise intensity. Sport-specific selection suggestions:
Sport Velocity
Baseball/Softball Pitching velocity: Greater than 90mph; Bat speed: Greater than 90mph
Golf Club head speed over 105mph
Tennis Serve speed over 100mph; NTRP 5.5 - 7.0; NCAA, WTA, ATP

The TorsoBurner® is an intense and superior tool engineered to optimize rotational movements, developing core strength and enhancing coordination. This device employs the complex Dynamic Systems Theory approach, forcing athletes to constantly redirect movement, which engages agonist and antagonist muscles in continuous role reversal against varying resistance. These counter-movements reduce muscle slack, leading to superior performance in sports requiring rapid action under time pressure. The TorsoBurner®'s unique design, featuring a handlebar attached to two Universal SpeedChain® Segments with increasing link size, provides variable and dynamic resistance, strengthening and stabilizing the core. This construction facilitates movement patterns that enhance muscle firing speed and power, translating to quicker pivots, better lateral movements, and increased torque. By allowing athletes to accelerate from a stopped position against increasing resistance, and then reverse direction, the TorsoBurner® targets the ATP energy system for maximum effectiveness. Its flexibility allows for diverse training modalities, promoting differential learning and preventing adaptation through varied exercises. Muscularly mature athletes and those 6'4" and taller should consider adding extensions for optimal training. This rotational strength training and core power training device, is a great athletic rotational device.

The TorsoBurner® consists of a Handle Bar, Universal SpeedChain® Segments, and Chain Carrier. Either or both of the Universal SpeedChain® Segments used with the TorsoBurner® can be used alternately with any of the other SpeedChain® Sport Specific Quick-link Attachments. All components of the TorsoBurner® are available and can be purchased individually.