Agility rings are a quick and easy way to establish a pattern variety for footwork drills enhancing neuromuscular pathways while developing mental focus.
- Improve balance and agility
- Increase speed
- Enhance explosiveness
- Easily integrated into plyometric workouts
Agility Rings are simple and effective tools for improving agility, foot speed, quickness, coordination, and reaction time. They are a great sports conditioning tool for use with all types of directional and quick-feet drills. Custom patterns can be developed for easy integration into agility and plyometric workouts. They may be used indoors but are better suited for outdoor use. A set contains 12 rings made of high-impact PVC.
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