Education Hub
How to Build a Fall Pitching Program
For many high school and college pitchers, the months between one season and the next are the longest relatively uninterrupted stretch of training they get all year. No conference schedule....
How to Build a Fall Pitching Program
For many high school and college pitchers, the months between one season and the next are the longest relatively uninterrupted stretch of training they get all year. No conference schedule....
The 4-to-7 Ounce Range: What Sets This Set Apart
Sixty years of weighted-ball research covers a lot of ground. One narrow slice of it, 4 to 7 ounces thrown from a mound, is the part that has actually been...
The 4-to-7 Ounce Range: What Sets This Set Apart
Sixty years of weighted-ball research covers a lot of ground. One narrow slice of it, 4 to 7 ounces thrown from a mound, is the part that has actually been...
The Road Less Traveled: Joshua Báez
The first Major League pitch Joshua Báez saw was a 93.4 miles-per-hour fastball from Cubs left-hander Matthew Boyd.
The Road Less Traveled: Joshua Báez
The first Major League pitch Joshua Báez saw was a 93.4 miles-per-hour fastball from Cubs left-hander Matthew Boyd.
Sixty Years of Weighted Baseballs, and Nobody K...
Athletes have been throwing weighted baseballs since at least 1960. Across six decades, study after study found the same thing: pitchers who train with balls lighter and heavier than regulation...
Sixty Years of Weighted Baseballs, and Nobody K...
Athletes have been throwing weighted baseballs since at least 1960. Across six decades, study after study found the same thing: pitchers who train with balls lighter and heavier than regulation...
TARGET SYSTEM HUB
This document explains the TAP® target system: what each tool does, what problem it solves, who it is for, and where the science behind it lives.
TARGET SYSTEM HUB
This document explains the TAP® target system: what each tool does, what problem it solves, who it is for, and where the science behind it lives.
WHY TARGETS WORK
Every pitcher who throws into a blank net and every hitter who swings into undifferentiated cage netting shares the same problem. The rep happened. The ball went somewhere. But nothing...
WHY TARGETS WORK
Every pitcher who throws into a blank net and every hitter who swings into undifferentiated cage netting shares the same problem. The rep happened. The ball went somewhere. But nothing...