Connection™ Training Tools
Train Smarter. Move Better.
Welcome to the official home of Connection™, a premium line of athletic training tools developed to improve coordination, sequencing, and injury-resistant mechanics for athletes of all levels.
Whether you're building better arm action, refining full-body movement, or recovering from an injury, Connection™ products are trusted by top coaches and athletes across youth leagues, collegiate programs, and professional baseball. Each tool is rooted in the science of movement and designed to help athletes feel better motion—not force it.
Explore the Connection™ System

Connection™ Ball
Synchronize your body and clean up mechanical inefficiencies with this innovative training tool. Perfect for enhancing coordination and movement efficiency.
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Connection™ Throwing Club
Build arm path awareness and timing through feel. Designed to improve throwing mechanics and proprioception for athletes at all levels.
Learn MoreConnection™ Ball
Move as One. Perform Better.
The Connection™ Ball is a 12” inflatable, textured training ball that promotes total-body coordination and efficient mechanics. Designed to teach athletes how to move as one unified system, this tool is ideal for throwing, hitting, serving, and jumping.
Why It Works
The Connection™ Ball enhances coordination by encouraging athletes to feel and synchronize their movements as a single unit. Its unique design helps correct mechanical inefficiencies, making it a go-to tool for improving performance in sports like baseball, tennis, and volleyball.
Trusted by elite coaches and athletes, the Connection™ Ball is backed by science to help you move better, reduce injury risk, and unlock your full potential.
Connection™ Ball in Action
The Connection™ Ball enhances training by pairing with the Connection™ Throwing Club and weighted balls for dynamic, feel-based drills that improve mechanics and coordination.
Trusted by Top Coaches & Teams
Elite programs rely on the Connection™ Ball for its proven effectiveness:
- Texas Baseball Ranch (Ron Wolforth)
- Florida Baseball ARMory (Randy Sullivan)
- Travel ball teams, high schools, colleges, and professional organizations
Ships with an inflation straw and two plugs. Buy 10 or more to get 10% off, automatically applied at checkout.
Connection™ Throwing Club
Feel the Arm Path. Fix the Sequence.
The Connection™ Throwing Club is a wooden training implement designed to improve arm path, timing, and throwing mechanics by shifting the athlete's focus from thinking about mechanics to feeling efficient motion.
Originally developed by Ron Wolforth to correct inefficiencies in elite throwers, this tool has become a staple for improving trunk-arm timing, proprioception, and sequencing—without over-coaching.
Who It's For
Pitchers
Corrects mechanical flaws like forearm flyout, inverted W, or late arm action for improved throwing efficiency.
Fielders
Enhances arm slot awareness for more accurate and consistent throws.
Rehab Programs
Supports rebuilding healthy movement patterns for safe and effective recovery.
Connection™ Throwing Club Features
Solid Wood, 16" Long
Crafted from durable solid wood, measuring 16 inches for optimal training balance.
Large Barrel with Handle
Features a large barrel and ergonomic handle for enhanced grip and control.
Center of Mass
Positioned 12" above the hand to promote proper arm path and sequencing.
Built for Net Drills
Designed for net drills, not for use on hard surfaces, ensuring safe and effective training.
Best used with:
The Connection™ Ball for full-body patterning during throwing progressions.
Designed in conjunction with:
Texas Baseball Ranch® & Florida Baseball ARMory®
Why Connection™?
The Connection™ brand was developed in collaboration with leading movement experts to deliver feel-based tools that simplify complex training problems. Every product is rooted in science and proven through use at the highest levels of sport.
Beware of knock-offs and imitations. Only official Connection™ products carry our signature build quality, textures, and performance-proven design.
Shop the Connection™ Line
Connection™ is a trademark of Oates Specialties LLC for athletic training tools.